When a person suffers from severe fever and cold, phlegm becomes a common occurrence. It creates problem in breathing and swallowing, making the situation hard for you. Here are some of the home made remedies that will aid in treating the problem of and recover the infection faster:
Pepper and honey
Add half a spoon of pepper into one full spoon of honey and prepare the mixture by heating it in a microwave for about fifteen seconds. Take this mixture for three times in a day and get rid of the congestion affecting your airways. Loosening the phlegm, the mixture will reduce the cold and relief the cough.
Honey and Ginger
This herb has properties to treat phlegm and give the user relief of the congestion. Peel off the ginger and make a paste of this herb. After this heat tow spoons of honey and add the ginger paste to this honey. When consumed two times in a day, the phlegm will soon get cured in days and release the pain and suffering easily.
Lemon and Onion
Lemon and onion solution can be a great remedy to treat phlegm. Crush one onion in a grinder and add lemon juice to it. Later bring water to boil and add the mixture to this a cup of hot water. Boil this for another one minute and then remove from the flames. Add a spoon full of honey and let it cool. Take this solution for two to three times in a day and get rid of all the phlegm completely.
Lemon and pepper
This can be spicy and tangy. Cut a lemon and add some pepper and salt to it. Suck the lemon and get rid of all the mucus and phlegm congesting your throat.
Honey Grape juice
This solution too can effectively reduce the phlegm and cure your throat from the congestion in a matter of week. Take this two times in a day and you will notice change in matter of week.
Almonds and Chickpea powder
Heat some oil in a wok and add two spoons of chickpea powder. Let them turn brown and add almonds and honey. When the concoction turns thick remove this from the heat. Take this mixture two times in a day and feel relieve and relaxed.
These are some of the easy and safe homemade remedies that can naturally help the body to fight against this phlegm. Since these are all natural ingredients the body will be safe and recover faster from the phlegm and congestion.
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